Friday, 21 August 2015

Being a Morning Person

Most people shudder at the thought of getting up at 7am, every day. In reality, getting up early every morning, is really good for your body and mind. I must firstly point out that I'm no health expert, my tips in this post are simply from my own experiences.


Set an alarm (or several, in my case). I like to set a few to make sure I actually get out of bed. I get up and make my bed straight away, this is VITAL INFORMATION. Make your bed, then you won't be tempted to jump back into it. Also, open your curtains and let some light into your room!

Getting up early means that you can have more time to enjoy a breakfast. I usually go for Weetabix and a cup of tea, but, sometimes I like to make a bacon, spinach and tomato toastie! They're always delicious - and super easy to make as well! I always have tea to start the day, always. It must be a British thing! Normally, I eat my breakfast whilst watching any shows I'm in need to catch up with, this morning it was Catfish.

I like to cleanse my face and brush my teeth after breakfast time. It really wakes me up and makes me feel refreshed. Hello world!

I then like to get changed into something comfortable. I usually go for workout clothes, even if I don't have plans to exercise, wearing gym gear makes me feel obligated to get moving. Lately I've been loving the coach feature on the Nike Running App... Which sounds so weird to say out loud as I used to hate running! If you haven't used this app, get it! It's great for tracking your progress and comes loaded with weekly targets.

After any exercise, I like to prepare my lunch! I'm pretty set up for the day and it's all thanks to an early morning routine!

Are you a morning person? Let me know in the comments below!

Thanks for reading!

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11 comments:

  1. I have recently become a morning person, but not I am knocked out by 9! Oops...
    Parie xx

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    1. That's a good sleep!! I have been feeling early nights too xx

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  2. Loved this! I use the app Fitbit it's kind of similar. I always start and end my day with a cup of tea haha x

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    1. Oooh I might take a look at Fitbit!xx

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  3. I do agree that when waking up early it's beneficial for you as you also get more time in a day and usually are very productive. But sometimes I just can't be bothered thinking about those facts if I'm tired or exhausted haha :D

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    1. Haha, yeah sometimes I do have a lay in - especially on Sunday's!xx

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  4. I've been making a lot more effort to wake up early recently, even if I'm not doing anything that day - I love the feeling of knowing how much time I have to be productive aha!

    The Velvet Black // UK Style & Beauty Blog

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    1. You get so much more done when you wake up early! I love the feeling of checking things off my to-do list! xx

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  5. I really really want to be a morning person but I fail at it every time. Im such a night owl and suck at mornings
    Beth x
    Mermaid in Disguise

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    1. See I'm terrible at being a night owl! I just cannot stay up late at all anymore haha! xx

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  6. You're so beautiful and I absolutely share your opinion. Being a morning person is adorable. I hope you will follow my advice and visit this useful source where anyone can get help in studies http://skywritingservice.com/blog/26-tips-how-to-become-morning-person

    ReplyDelete

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